Tuna in olive oil blend - John West - 95g
Barkod: 9300462348575 (EAN / EAN-13)
Kuantiti: 95g
Pembungkusan: en:Tin steel
Jenama: John West
Kategori-kategori: en:Seafood, en:Fishes and their products, en:Canned foods, en:Fishes, en:Fatty fishes, en:Canned fishes, en:Tunas, en:Canned tunas, en:Tunas in oil, en:Tuna in olive oil
Label, pensijilan, anugerah:
en:Dolphin Safe, Health Star Rating, Health Star Rating 4, en:All Natural Ingredients
Asal-usul bahan ramuan: Thailand
Tempat pengilangan atau pemprosesan: Thailand
Kedai: Woolworths, Coles
Country: Australia, New Zealand, Singapura
Matching with your preferences
Health
Bahan-bahan
Food processing
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Processed foods
Elemen yang menunjukkan produk berada dalam kumpulan en:3 - Processed foods:
- Ramuan: Garam
- Ramuan: Minyak sayur
Produk makanan dikelaskan kepada 4 kumpulan mengikut tahap pemprosesannya:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
Penentuan kumpulan adalah berdasarkan kategori produk dan ramuan yang dikandunginya.
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Non-vegan
Non-vegan ingredients: en:Tuna
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en:Non-vegetarian
Non-vegetarian ingredients: en:Tuna
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Details of the analysis of the ingredients
en: _ tuna_, olive oil, water, sunflower oil, salt- _ tuna_ -> en:tuna - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26053 - percent_min: 20 - percent_max: 100
- olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 25
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.125
Pemakanan
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Good nutritional quality
⚠ ️Amaran: jumlah serat tidak dinyatakan, sumbangan positif mereka yang mungkin terhadap gred tidak dapat diambil kira.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20Produk ini tidak dianggap sebagai minuman untuk pengiraan Nutri-Score.
Mata positif: 5
- Proteins: 5 / 5 (nilai: 25, nilai bulat: 25)
- Fiber: 0 / 5 (nilai: 0, nilai bulat: 0)
- Buah-buahan, sayur-sayuran, kekacang, dan minyak colza/walnut/zaitun: 0 / 5 (nilai: 20, nilai bulat: 20)
Mata negatif: 7
- Energy: 2 / 10 (nilai: 821, nilai bulat: 821)
- Sugars: 0 / 10 (nilai: 1.3888888888889, nilai bulat: 1.39)
- Saturated fat: 1 / 10 (nilai: 1.6666666666667, nilai bulat: 1.7)
- Sodium: 4 / 10 (nilai: 450, nilai bulat: 450)
Mata untuk protein dikira kerana mata negatif kurang daripada 11.
Skor pemakanan: (7 - 5)
Nutri-Score:
-
Paras nutrien
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Lemak dalam kuantiti sederhana (10.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Lemak tepu dalam kuantiti sederhana (1.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Gula dalam kuantiti yang rendah (1.39%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Garam dalam kuantiti sederhana (1.12%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️The full impact of transportation to your country is currently unknown.Skor Eko adalah skor eksperimental yang mengikhtisarkan kesan persekitaran produk makanan.→ Skor Eko pada mulanya dibangunkan untuk Perancis dan ia diperluaskan ke negara-negara Eropah yang lain. Formula Skor Eko adalah tertakluk kepada perubahan kerana ia ditambah baik secara berkala untuk menjadikannya lebih tepat dan lebih sesuai untuk setiap negara.Life cycle analysis
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Average impact of products of the same category: D (Score: 36/100)
Kategori: Tuna, in sunflower oil, canned, drained
Kategori: Tuna, in sunflower oil, canned, drained
- Skor persekitaran PEF: 0.85 (the lower the score, the lower the impact)
- termasuk kesan terhadap perubahan iklim: 5.40 kg CO2 eq/kg of product
Peringkat Kesan 
Pertanian
80.6 %
Pemprosesan
8.1 %
Pembungkusan
2.7 %
Pangangkutan
7.8 %
Pengedaran
0.8 %
Penggunaan
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus:
Polisi Alam Sekitar: -5
Pangangkutan: 0
Asal produk dan / atau ramuannya % of ingredients Kesan Thailand 100 %Tinggi
-
Packaging with a low impact
Malus: -2
Shape Material Recycling Kesan Food can 40 FE Rendah
Eco-Score for this product
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Impact for this product: D (Score: 29/100)
Produk: Tuna in olive oil blend - John West - 95g
Life cycle analysis score: 36
Sum of bonuses and maluses: -2
Final score: 29/100
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Carbon footprint
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Equal to driving 2.8 km in a petrol car
540 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, in sunflower oil, canned, drained (Source: ADEME Agribalyse Database)
Peringkat Kesan
Pertanian
68.2 %
Pemprosesan
12.3 %
Pembungkusan
4.9 %
Pangangkutan
14.2 %
Pengedaran
0.5 %
Penggunaan
0.0 %
Pembungkusan
-
Packaging with a low impact
-
Packaging parts
Food can (40 FE)
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Pangangkutan
-
Origins of ingredients
Origins of ingredients with a high impact
Asal produk dan / atau ramuannya % of ingredients Kesan Thailand 100 %Tinggi
Sumber-sumber data
Produk ditambah pada oleh ethanpopov
Suntingan terakhir halaman produk pada oleh lcmortensen.
Halaman produk juga diedit oleh archanox, charlesnepote, clockwerx, ecoscore-impact-estimator, foodorigins, foodvisor, ibwocoruytrc, inf, kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvlk55WvXy-x_5akHimHKrxc6kHK3MT49v5KTjMag, yuka.sY2b0xO6T85zoF3NwEKvllIXY4X1_SL-Nhv5lm-v5u-JNq3Fbuh7uoreAqs.