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Instant Oatmeal - Heritage Farm - 500 g

Instant Oatmeal - Heritage Farm - 500 g

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Barkod: 8888626139456 (EAN / EAN-13)

Kuantiti: 500 g

Pembungkusan: en:Bag plastic

Jenama: Heritage Farm

Kategori-kategori: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats, en:Pre-cooked oat flakes

Label, pensijilan, anugerah: Halal, en:No GMOs, en:No cholesterol, en:No Trans Fat, en:Sg-healthier-choice

Asal-usul bahan ramuan: Australia

Tempat pengilangan atau pemprosesan: Malaysia

Country: Romania, Singapura

Matching with your preferences

Health

Bahan-bahan

1 ingredient

: Whole grain oats

Alergen: en:Gluten

Food processing

Unprocessed or minimally processed foods
Produk makanan dikelaskan kepada 4 kumpulan mengikut tahap pemprosesannya:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

Penentuan kumpulan adalah berdasarkan kategori produk dan ramuan yang dikandunginya.

→ Ketahui lebih lanjut tentang klasifikasi NOVA

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Whole grain _oats_
Whole grain _oats_ -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 100 - percent_max: 100

Pemakanan

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Produk ini tidak dianggap sebagai minuman untuk pengiraan Nutri-Score.

Mata positif: 10

Proteins: 5 / 5 (nilai: 11.1, nilai bulat: 11.1)

Fiber: 5 / 5 (nilai: 14.2, nilai bulat: 14.2)

Buah-buahan, sayur-sayuran, kekacang, dan minyak colza/walnut/zaitun: 0 / 5 (nilai: 0, nilai bulat: 0)

Mata negatif: 6

Energy: 4 / 10 (nilai: 1602, nilai bulat: 1602)

Sugars: 0 / 10 (nilai: 1.6, nilai bulat: 1.6)

Saturated fat: 2 / 10 (nilai: 2.4, nilai bulat: 2.4)

Sodium: 0 / 10 (nilai: 5.08e-06, nilai bulat: 0)

Mata untuk protein dikira kerana mata negatif kurang daripada 11.

Skor pemakanan: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Paras nutrien
- Lemak dalam kuantiti sederhana (10.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Lemak tepu dalam kuantiti sederhana (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Gula dalam kuantiti yang rendah (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Garam dalam kuantiti yang rendah (1.27e-08%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Seperti yang dijual untuk 100 g / 100 ml	Seperti yang dijual setiap hidangan (35g)	Compared to: en:Flakes
Tenaga	1,602 kj (383 kcal)	561 kj (134 kcal)	+2%
Lemak	10.8 g	3.78 g	+88%
Lemak tepu	2.4 g	0.84 g	+102%
Lemak monotaktepu	3.9 g	1.36 g
Linoleic acid	102.1 g	35.7 g
Kolesterol	0 mg	0 mg
Carbohydrates	67.4 g	23.6 g	+1%
Gula	1.6 g	0.56 g	-17%
Fiber	14.2 g	4.97 g	+74%
Protein	11.1 g	3.89 g	+1%
Serum proteins	0 g	0 g
Garam	0 g	0 g	-100%
Vitamin B9 (Folic acid)	1,500,000 µg	525,000 µg
Fosforus	200 mg	70 mg
Iodin	3,000,000 µg	1,050,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Saiz hidangan: 35g

Environment

Eco-Score B - Hi

⚠ ️The full impact of transportation to your country is currently unknown.

Skor Eko adalah skor eksperimental yang mengikhtisarkan kesan persekitaran produk makanan.

→ Skor Eko pada mulanya dibangunkan untuk Perancis dan ia diperluaskan ke negara-negara Eropah yang lain. Formula Skor Eko adalah tertakluk kepada perubahan kerana ia ditambah baik secara berkala untuk menjadikannya lebih tepat dan lebih sesuai untuk setiap negara.

Life cycle analysis

Average impact of products of the same category: B (Score: 73/100)

Kategori: Oat flakes, pre-cooked, raw

Skor persekitaran PEF: 0.33 (the lower the score, the lower the impact)
termasuk kesan terhadap perubahan iklim: 1.51 kg CO2 eq/kg of product

Peringkat	Kesan
Pertanian	77.9 %
Pemprosesan	10.6 %
Pembungkusan	3.4 %
Pangangkutan	6.6 %
Pengedaran	1.5 %
Penggunaan	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus:

Polisi Alam Sekitar: +3
Pangangkutan: 0

Asal produk dan / atau ramuannya	% of ingredients	Kesan
Australia	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Kesan
Bag	Plastic		Tinggi

Eco-Score for this product

Impact for this product: B (Score: 66/100)
Produk: Instant Oatmeal - Heritage Farm - 500 g

Life cycle analysis score: 73
Sum of bonuses and maluses: -10

Final score: 66/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

151 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat flakes, pre-cooked, raw (Source: ADEME Agribalyse Database)

Peringkat	Kesan
Pertanian	63.4 %
Pemprosesan	10.7 %
Pembungkusan	7.3 %
Pangangkutan	17.3 %
Pengedaran	1.3 %
Penggunaan	0.0 %

Pembungkusan

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Pangangkutan

Origins of ingredients

Origins of ingredients with a high impact

Asal produk dan / atau ramuannya	% of ingredients	Kesan
Australia	100 %	Medium

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Complete or correct product information

Sumber-sumber data

Produk ditambah pada 26 Mei 2021 8:14:29 PG CEST oleh ibwocoruytrc
Suntingan terakhir halaman produk pada 21 Februari 2022 2:07:49 PG CET oleh ecoscore-impact-estimator.
Halaman produk juga diedit oleh openfoodfacts-contributors, packbot.

Sekiranya data tidak lengkap atau tidak betul, anda boleh melengkapkan atau membetulkannya dengan mengedit halaman ini.

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Instant Oatmeal - Heritage Farm - 500 g